Hey girls!
You know these days, when you want to start exercising, but you are too lazy … You just want to lay in your bed. But your body needs to be healthy, anyways. So now stand up and start exercising with me!
Now – single leg raises. At first it will be hard, but trust me – it will become easier next time! 🙂 Don’t stop doing this exercise! Secondly, you have to do inner thigh pulses. Thirdly, you have to do reverse crunches and then you have to do knee push-ups. Yeah, some girls can’t do them. I know. But don’t give up! If you can dream it, you can do it! 🙂
And that’s it. Love you guys so much! 🙂
Lilly
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Wait i tried the single leg raise and it’s still hard, I hate workouts tho! so don’t blame me.
Wait, it will become easier next time! Don’t stop exercising! 🙂
Really? am a very lazy person when it comes to exercise but i’ll give this a try. I mean after 2 days if my leg still fell like it wanna fall off am quitting LOL 🙂