About tea

Hello guys!

If you want to get fit, you have to eat cleanly, get your body moving and drink lots of water, but wait! I know that some girls and boys don’t like water… But hey, not just they, but all of us can drink tea, because:

Image

1. Tea can calm you down and comfort you!
2. Your skin will look better!
3. Tea can help you sleep at night!
4. There are no calories in tea!
5. Tea contains high levels of antioxidants!

Wow! You know, that black tea improves cardiovascular health. Green tea is a  powerful anti-oxidant and helps you lose weigh. The most popular tea known to calm and relax is chamomile tea. Hibiscus tea lowers your blood pressure and hibiscus tea is rich in Vitamin C. Yellow Tea’s ability to thin the blood and lower blood pressure protects the heart and the entire circulatory system.

Researchers have recently discovered that people who drink two or more cups of tea a day are almost 50% less likely to die after suffering a heart attack. Interesting!                                                                           Image

So drink everything healthy! But not only tea, because you have to drink just two, three or four cups of tea a day, more is bad for you! Drink water, tea, lemonade etc.!

Love, Lilly

Advertisements

2 thoughts on “About tea

  1. I get this but i still think water is far more helpful to our body, tho I don’t doubt this tea is good for the body cos naturally is not that fun just drinking water all day so having to drink this tea will be better.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s